Step-by-Step Guide to Prepare Any-night-of-the-week My Chilli Garlic Salmon and king Prawn Bake

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We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to my chilli garlic salmon and king prawn bake recipe. To make my chilli garlic salmon and king prawn bake you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make My Chilli Garlic Salmon and king Prawn Bake:

1. Prepare A few of King prawns.
2. Use 2 pieces of Salmon.
3. Take 1 tsp of virgin olive oil.
4. Take 1 tsp of chopped red Chilli.
5. Prepare 1/2 tsp of Garlic granuals.
6. Prepare 1 of good pinch of Salt, garlic and chilli.

Instructions to make My Chilli Garlic Salmon and king Prawn Bake:

1. Rub the oil gently on the salmon add all the spices, dice the red chilli add the prawns arpund the salmon then marinate for 1 hour..
2. Add in a small oven dish and cook on low 160°C for 15 minutes..
3. Serve Hot with potatoes or chips or just a side salad.

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